2023 CHALLENGE

ATTENTION WHANGAREI MEN

Imagine Making 2023 The Year You Transform Your Health & Fitness While Getting The Physique You’ve Always Wanted!

With Our 2023 Challenge, You Can Make This Your Reality In 6 Weeks Or Less!

We're looking for 15 men who want to dramatically improve their fitness, energy & confidence with our 6 week challenge!

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Here’s How We Ensure Your Success

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TRAINING TO

SUIT YOU

No matter your ability, we’ll match your needs and preferences to make sure you get the best results from every session while being in a fun, varied and ego-free environment.

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NUTRITION MADE SIMPLE

We remove all the fads and complications of nutrition for you by guiding you through our simple but effective system meaning you get results without having to eliminate the foods you enjoy the most!

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KEEPING YOU ON TRACK AND MOTIVATED

This isn’t a typical gym membership. It’s a programme designed to take you from your current position to your desired destination. And to do that our expert team will keep you on track every step of the way to ensure your results.

In 6 Weeks Or Less You’ll

  • Improve your fitness
  • Better your long term health
  • Tone up
  • Massively increase your confidence
  • Sleep better
  • Feel more energised
  • Improve your self-esteem plus much more!

Meet Your Expert Body Transformation Coach

Chris Lincoln

Dear Whangarei Resident,

Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of a close community?

If so, you’re in the right place...


Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.


If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life, then we can help you so you’ll never struggle again to get fit and feel healthy.


House of Training is led by fitness expert Chris Lincoln, who is considered the authority on getting everyday people in the BEST shape of their lives.


He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.


No matter what your current level of fitness is, if you live in Whangarei, Chris and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:

The personal attention to detail, and pressure-free approach you took , was very much appreciated. But mostly the way you pushed me to do my very best was evident, whilst keeping it fun too! I have no hesitation in recommending you to others. Thank you for the service provided to me so far, and I look forward to you being a part of my health and well-being journey for the future!

Sam Madden

After recently relocating from the UK, I struggled to adapt and found a few bad habits creeping into my lifestyle (laziness / bad nutrition / lack of energy). I was recommended House of Training by a family member and after some procrastination eventually signed up. 100%, since arriving in NZ this has been the best thing I've been involved in. The stand out for me has been the coaches, Loren, Paula, Chris, Stuart and Jemma who are all awesome. They are all incredibly supportive, patient and make sure you are doing the exercises safely and with good form. I also really enjoy the variance of the sessions. It's been great to learn some new skills and I always feel like I'm progressing each week. Lastly, I've met some really nice people during my sessions. Everyone has been so supportive, friendly and welcoming.
In summary, this is the best venue I've trained at and I would absolutely recommend to anyone that wants to get fit, progress their fitness or learn some new skills.

Andy Bowater

Naku te rourou nau te rourou ka ora ai te iwi - with your basket and my basket the people will thrive.


This sums up the gym for me the knowledge you gain from the coaches and other members and the sharing of your own knowledge with them is the community that this place provides. I have gained strength, form and competitiveness been a member for the last few years but more importantly have meet some really awesome people.

Highly recommend....

Ed Poa

What People Say About Us

IMPORTANT:

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As of creating this website and offer we only have space for 15 more Whangarei residents to secure their place, and then the waiting list will be rolled out…

You see, we’re a little bit different from a big corporate gym, a CrossFit box or Bootcamp. We DON’T cram as many people into sessions as possible. We only train people one-to-one, in small groups or group personal training.

This is uncommon in the fitness world in recent years but it works for our clients and for us, as they get better results and personal attention.

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